February 8, 2024
Episode 135:
How Daily Habits Can Improve Your Love Life
Hey there, Crazy Lovers! It's your host, Jackie Loor, here to dive into something that is super important to me: the power of daily habits in the pursuit of love and self-improvement.
In this episode, I'm opening up about a topic that's changed my life: habit stacking. Picture this: starting your day with a serene meditation session before that first sip of coffee. It's a small shift, but it sets the tone for a day filled with positivity and purpose.
I'll share my own journey with meditation and how it's transformed not only my mindset but also my relationships. From there, we'll explore other habits that can elevate your life, like diving into a good book, hitting those 10,000 steps, or nourishing your body with healthier choices.
But it's not just about what we add to our lives—it's also about what we let go of. I'll talk about the importance of setting boundaries with toxic people and reclaiming your energy and space for those who truly lift you up.
As we approach Valentine's Day, I'm challenging you, dear listeners, to show yourself some extra love. Let's make this holiday about more than just romance. Let's make it a celebration of self-love and growth.
So grab your headphones and join me on this journey of self-discovery and empowerment. Together, let's cultivate habits that align with our highest selves and embrace the crazy love within us all.
Until next time, keep loving fiercely and living fearlessly!
-
If finding your person is a priority for you, click below to see how I can add value to your life.
👉🏼https://calendly.com/jackieloor/30-minute-initial-meeting
-
Connect with me here:
👉🏼Instagram: https://www.instagram.com/thejackieloor/
👉🏼Instagram: https://www.instagram.com/crazyloveornothingpodcast/
👉🏼Facebook: https://www.facebook.com/jackieloorlovecoach
-
Take the first step to manifesting the love you want by downloading my FREE manifest “the one” journal
👉🏼https://www.jackieloor.com/manifest-the-one-journal
-
For more info on Jackie and her podcast, visit